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@ The Center: Chair Yoga
March 15, 2019
Join us for this weekly beginner’s yoga class. We’ll practice different stretching and breathing techniques using a chair. You will learn how to stretch safely and improve your body and breath awareness.
Space is limited! RSVP required. Email [email protected] or call 646-590-0615.
Two sections will be offered:
10:15am-11:15am
11:30am-12:30pm